The Single Well with Dr. Milah

What Health Is NOT

November 02, 2021 Kamilah Marie MD
The Single Well with Dr. Milah
What Health Is NOT
Show Notes

Have you ever thought about the meaning of the word "health"?  Interestingly, it can be defined in many different ways by many different people.   The more I think about health, the more I realize it is difficult to define what it is without considering what it is not.  This is not a discussion on unhealthy habits but an examination of the mindset surrounding health.  It is important to understand what health is not as we head into the holidays, a season where for many, the desire for or pursuit of physical health may be on hold.   

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