The Power of Restful Sleep featuring Dr. Funke Afolabi-Brown Artwork

The Single Well with Dr. Milah

Dr. Milah is a single mom, double board-certified Family Physician and Obesity Medicine Physician, speaker and health equity advocate. Despite years of medical training and providing care on the front lines, she found herself struggling with obesity, fatigue, and body pain. Fed up and not sure where to turn, she began a deep dive into all things nutrition and found that there was so much more to it than meets the eye. After going through a divorce, and while learning to live the single life with God by her side, she discovered that true health and wellness encompasses spiritual, physical, emotional, relational and mental well-being. The Single Well will highlight and address the unique needs of the single woman and mom as she pursues wellness and metabolic health. If you are in your single season and desire momentous transformation in your life and health, but have no idea where or how to begin, this podcast was made for you!

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The Single Well with Dr. Milah

The Power of Restful Sleep featuring Dr. Funke Afolabi-Brown

February 15, 2022 • Kamilah Marie MD

What an amazing episode with my friend Dr. Funke Afolabi-Brown! She dropped all the gems about sleep and how it can impact our lives and health, especially as busy moms. Tune in, and I promise you will want to take notes!

Dr. Brown is board-certified in pediatric pulmonary medicine and pediatric sleep disorders. As a double board-certified pediatric respiratory sleep medicine physician, Dr. Brown helps her patients breathe better and sleep better. By extension, she helps improve the sleep of their parents.

Dr. Brown is a speaker, an educator, a writer, and the founder of Restful Sleep MD where she helps busy professional women and their children prioritize sleep to not only achieve their optimal health but also thrive and live to their fullest potential. She does this through courses and programs focused on educating and empowering busy professional women to make sleep a priority as a critical pillar of their health.

Dr. Brown is a member of the American Academy of Sleep Medicine (AASM), the American Academy of Pediatrics, and the American Thoracic Society (ATS). She has served on several committees locally, regionally, and nationally. Brown is passionate about mentoring the next generation of physician scholars and is particularly vested in the training and development of minority scholars.

She also works with organizations and small businesses, to improve employee health by incorporating healthy sleep as part of their wellness journey. She does this through seminars, workshops, and round table sessions.

Dr. Brown is here to help families learn how to create the best versions of themselves without sacrificing their health and losing sleep!

For More from Dr. Brown:
https://www.restfulsleepmd.com