Breaking Up Gracefully featuring Dawn Spann Artwork

The Single Well with Dr. Milah

Dr. Milah is a single mom, double board-certified Family Physician and Obesity Medicine Physician, speaker and health equity advocate. Despite years of medical training and providing care on the front lines, she found herself struggling with obesity, fatigue, and body pain. Fed up and not sure where to turn, she began a deep dive into all things nutrition and found that there was so much more to it than meets the eye. After going through a divorce, and while learning to live the single life with God by her side, she discovered that true health and wellness encompasses spiritual, physical, emotional, relational and mental well-being. The Single Well will highlight and address the unique needs of the single woman and mom as she pursues wellness and metabolic health. If you are in your single season and desire momentous transformation in your life and health, but have no idea where or how to begin, this podcast was made for you!

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The Single Well with Dr. Milah

Breaking Up Gracefully featuring Dawn Spann

February 22, 2022 • Kamilah Marie MD

Dawn Spann is a Breakup Coach and Founder of I.B.G. Coaching based in Westchester, NY. Dawn helps women move on and get over their ex with dignity and grace. Dawn began coaching women after breakup several years after struggling with her own breakup. Her goal is to help women navigate life after loss, rediscover their authentic self with a focus on building and maintaining healthy relationships.

Dawn is a licensed social worker. She earned a master’s degree in social work from NYU in 2004. Dawn launched her coaching business in 2019 after completing life coach training at JRNI, co-founded by relationship coach John Kim.

Prior to coaching, Dawn worked as a family therapist, a sex educator and manager in the healthcare system. Dawn can be found on Instagram @i.b.g._coaching (https://instagram.com/i.b.g._coaching?utm_medium=copy_link) and can be reached at i.b.g.coaching@gmail.com.